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                                                  tingkatan 6 rendah bestari



                                                      tingkatan 6 atas bestari





                                     now I am student at BBA MKM-UUM

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                                        Name : Maria binti Che Saadun
           Matcic Number : 229579   Age :21    Motivation Self : I have Allah








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For your information... I have a interesting hobby



( PICTURE 1 )





Firstly, I use piZap to edit picture. I choose background picture.







( PICTURE 2 )





I have a picture that I think not beautiful so that I want edit.








( PICTURE 3)




I take this picture because so cute humble.








( PICTURE 4 )





Suddenly, I remember about MH370 and I text edit ( pray to MH370).








( PICTURE 5)




                                                Alhamdulillah... I can finish my work.

                                                                  Yes!!!


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-Cook noodles-


Do you know how to cook a bowl of delicous instant noodles? First of all, you need to have five prawns, a packet of instant noodles, a medium-sized onion, a pip garlic, a red chilli, a tablespoon of oil and a glass of water.Slice the onion and chilli and pound the garlic. Then, clean the prawns. Next, heat the oil in a wok.When the oil is hot, put in the onion, garlic, chilli and prawns. Fry these ingredients for about a minute, tossing them all the time, otherwise they will be burnt. Then, pour in the water.When the water is about to boil, put in the instant noodles, together with its seasoning.When the noodles are soft, pour them into a bowl. Tadaa... the noodles are ready to be eaten  






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Assalamualaikum...










Hello2 hai2!!! You want to know me? my name is Maria binti Che Saadun. I come from No.8 Kg. Kerandang, 22000, Besut, Jertih, Terengganu. You can sent letter to me if you want... I just want to tell some of important part about myself. I have a large family. You want know why? It is because, I have grandparent, parent, 2 sister, 2 brother, 3 younger sister, and 1 younger brother. I very love them. My father's name is Che Saadun bin Che Busu and my  mother's name is Mariam binti Mat Hussin. I'am very always remember my parents everywhere, everytime and everyday.In my family, I'am very proud with my sister ( Mariani binti Che Saadun ). I tell that because she always advice me to change my attitude so that I will became a good people. My family always in my heart. I also have 4 my nephew... they are very cute and naughty but not bad.... My nephew's name are Nurul Ainul Mardhiah Binti Muhammad Muhammadani, Muhammad Khairul Alimi binti Muhammad Muhammadani, Nur Aisyah Humairah binti Muhammad Muhammadani and Nurul Jannah binti Muhammad Izzat. They always make me to smile. Everyday, I'am very hope my family will always happy in earth and eternity(endless period of life after death).Amin....
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2 PRINCESS


Long time ago, in a kingdom called Kayangan (heaven), lived two beautiful princess, Puteri (princess) Santubong and Puteri Sejinjang. Puteri Santubong was famous for her weaving skills, for she made the most beautiful cloth in the Kayangan. Puteri Sejinjang was known for her pounding rice. All the rice she pound became the most tastiest rice. Puteri Santubong liked to weave cloth at night when the air was much cooler, while Puteri Sejinjang liked to pound rice in the day, when the air was windy and bright.

One day, two villages, Pasir Kuning (Yellow Sand) and Pasir Putih (White Sand) were having a fight. The fight became worsen each day. When the King of Kayangan saw that the fight couldn’t cease itself, he send Puteri Santubong and Puteri Sejinjang to the two villages. Puteri Santubong was send to Pasir Kuning, while Puteri Sejinjang was send to Pasir Putih. The King of Heaven asked them to bring peace to the villages. Because of their undeniable talents, both villages were so busy making money from cloths and rice, they have no time to fight. So, Pasir Kuning and Pasir Putih came to piece at the end and both became prosperous. Meanwhile, both princess became best friends with each other.

But the friendship didn’t last long. Because of their beauties many suitors from near and far tried to get their hands on both of the princess. But none caught the princesses’ hearts, till they met Putera Mahkota (Crown Prince) Serapi. He was so handsome, that both the princess felt in love with the prince at the same time. Both tried to catch the prince’s eyes with their beauty and talents, but in the end, he was in love with both of them (what a jerk!). He asked for their permssion to make them both as his wives. Santubong and Sejinjang couldn’t accept the offer. They believe that only one of them was suitable to be his wife. They started to quarrel till one of them gave up. But none ready to surrender.

After they exhausted enough bad words to use, they became violence and started to hit each other. Sejinjang took a pounder (alu lesung) next to her and hit Santubong’s cheek till it crack. Even though she was hurt, Santubong hit back using her belidak, a tool for her to weave cloths. The belidak hit Sejinjang’s head. Because of the heavy and sharp tool, Sejinjang head’s broke into million pieces and scattered in the sea to become Pulau Kerak (Monkey Island), Pulau Satang, Pulau Talang-Talang, Pulau Lakir, etc..... Santubong then died because of her blood lost.

The King of Heaven, who was angry with both of them for fighting over an immortal, cursed them. Santubong was turned into Gunung (Mountain) Santubong, while Sejinjang’s body turned into Gunung Sejinjang. The crack on Santubong cheek can still be seen until today. Sejinjang however become merely a hill after her upper portion including her head was scattered by the belidak.

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WAS THE 'SANYASI' THE PRINCE OF BHOWAL?


   In India there is a group of wandering holy men who go about the country praying and helping the poor people. These men are called 'sanyasi'.
   One day four 'sanyasi' found a young man who was not with fever outside their cave. Quickly the holy men carried him into their cave and looked after him until he recovered several days later.
  "Who are you?" they asked the young man.
  "I...I don't remember!" he replied.
  From that day onwards the young man joined the holy men and became a 'sanyasi' too. For elevent years, he wandered about with them, praying, and helping the poor. Then one day his memory suddenly returned.
  'I'm the Prince of Bhowal!" he cried. "My wife and I came to Darmeeling for a holiday. Then I fell ill ..... I don't remember what happened after that."
  Soon afterwards the 'sanyasi' went to Bhowal in East Pakistan where he declared to the people that he was their prince. All the people believed him except the prince's wife and relatives who thought that he was an impostor.
  Ten years passed before the 'sanyasi's' problem was brought to court. Many people came forward to give evidence which supported his claim.
  It was found that just around the time when the four  'sanyasi' rescued the sick young man, the Prince of Bhowal had fallen seriously ill and soon afterwards had become unconscious. Thinking that he was dead, his relatives decided to bury him. However, on the day of his burial there was a thunderstorm and the people who were following the funeral procession took shelter in some huts near by. When the rain stopped, they returned and found that the 'dead body' was gone. The people now believed that the rain had revived the prince and he had got up and wandered to the holy men's cave.
  On the 'sanyasi' body there were several battle wounds that resembled the prince's too.So finally the court upheld his claim that he was the Prince of Bhowal. However, till today some people are still doubtful about the 'sanyasi's' identity.
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(SAMPLE ESSAY )

ILLEGAL RACE
   
         Illegal street racing is a global problem that affects us all regardless of participation. Mat Rempit refers to the behavior or the behavior of young people engaged in Illegal motorcyclist racing. The issue of the gang members often featured in national media. The case involving the gang members often have a headache decorating community newspapers including the police.Based on statistics, Kuantan : RM20,000 in cash awaits the Mat Rempit who ride the slowest. The state government is organising a special “race” for more than 1,600 youths it had identified as Mat Rempit. Many control and sympton of Mat Rempit to take control.
          Firstly, peer influence of the cause of Mat Rempit. Everyday, most of the time student spend with his friend. They must good to search friend. That is because, bad friend  influence friend  to do something wrong. For example, illegal race at his area. If they not do it, they would be ridiculed and ostracized by her friends. Bad friend also will be use his friend to satisfied of feeling of hearth.Illegal race can make sound and air pollution to area community.
          Secondly, cause of the illegal race is stress. When somebody stress they can do everything to release tension. For example, illegal race to forget stress and desire to win luxury rewards. Stress can happen to someone in new situation at office. Infect not want to give to others will cause a person to be stress. Illegal race can make the highway can damages. It is because there is no guidance on how to drive illegal rightly. Mat rempit also no proper oversight by the police.
          Thirdly, family problem also cause Mat rempit always increase. For example, when her parents are always arguing cause children to feel they are not loved more by their parents and feel lone. They will begin to get involved in social problems such as illegal racing activities without the knowledge of her parents as a mark of protest against his parents and for a moment forget his problem without realizing that illegal race bring many disadvantages from the pro. Infect illegal race is accident in highway and lastly traffic jam will occured.

          As a conclusion, the problem of the gang members is constrained to be integrated through the cooperation of the parents, the community and government. As the saying goes, round water for sewer, round man for consensus. Attitudes come together and mobilize the nature of certain parties is very important to minimize these symptoms. This is due to the gang members range from young teenagers who will take over leadership of a country. They form a very valuable human capital should be approached, guided, nurtured by values, and moral character. They must be imbued with the characteristics of high integrity, responsibility, love of country and nation. Possible with endless efforts of all parties, the roar of a motorcycle engine and crazy stunts the gang members will not be heard again someday. 
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 Four held over death of man

JERANTUT : The polica have detained four people in connection with the death of a man, following a fight in Taman ICT yesterday over a damaged car.

Self-employed Mohd Sabri Yazid, 33, who sustained head and body injuries, died at the Sultan Haji Ahmad Shah Hospital (Hoshas), Temerloh at about 7pm.

The arrest of the suspects about two hours after the victim’s death, followed a police report by the victim’s younger brother.

Jerantut police chief Supt. Azid Ismail said yesterday, only one of the suspects was linked to the fight with Mohd Sabri while the rest were picked up to facilitate investigations.

He said the 20-years- old suspect tested positive for drugs, and was also drunk during the fight which occured about 3am.- Bernama
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                                                          -VERB-

A verb is a word that tells what a person or thing does:

For example:
    The sun shines
    The baby cries
    That man was hanged
    That student was praised
    Diamonds are beautiful
    I feel nervous
    That man is alive

There are two kind of verbs:

1.Lexible Verbs - Action words with meaning:
Laugh, talk, sing, dance, give, win, shake, jump, walk, listened, saw, wrote, watched, went, etc.

2.Function Verbs – Action words without any meaning of their own. These are used to help lexible verbs state when a certain action has happened:
am, is, was, be, being, have, do

For example:
   - Suhaila is a girl.
   - She is studying at the University of California.
   - (‘is’ helps ‘studying’ to show us that Suhaila is still studying at the university now)

The most important parts of a verb in English are
         The Present Tense
                  The Past Tense
               The Past Participle

We form other verbs from these.

The following is a reference list for these three categories of verbs:

Present Tense
Part Tense
Past Participle
arise
arose
arisen
bear (carry)
bore
born
beat
bore
borne
become
beat
beaten


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( PAST CONTINUOUS TENSE )

CHECKPOINT
                                                                                                                         RULE NUMBER
1a
At about eight o’clock last night, the police are driving around my area.
           x

1b
At about eight o’clock last night, the police were driving around my area.
ü   
          1
2a
While Mother was cleaning the house, Father read the papers.
           x

2b
While Mother was cleaning the house, Father was reading the papers.
ü   
         2
3a
I was sleeping when you were coming home.
           x

3b
I was sleeping when you came home.
ü   
         3
4a
We were knowing about his plan last night.
           x

4b
We knew about his plan last night
ü   
        4

                          
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WHAT BENEFIT OF GINGER












Ginger is an herb that is used as a spice and also for its therapeutic qualities. The underground stem (rhizome) can be used fresh, powdered, dried, or as an oil or juice. Ginger is part of the Zingiberaceae family, as are cardamom, turmeric and galangal.
This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It highlights the history of ginger, its therapeutic benefits, and some important precautions you should be aware of before taking the herb.
According to the National Library of Medicine1, part of the NIH (National Institutes of Health), ginger is widely used throughout the world for treating loss of appetite, nausea and vomiting after surgery, nausea resulting from cancertreatment, flatulencestomach upsetcolicmorning sicknessand motion sickness.
Some people find ginger helps them with the symptoms of upper respiratory tract infection, bronchitis, cough, menstrual cramps, arthritis and muscle pain.
In some parts of the world, ginger juice is applied to the skin to treat burns.
Ginger is also used as a flavoring by the food and drinks industry, as a spice and flavoring in cooking, and for fragrance in soaps and cosmetics.
Ginger contains a chemical that is used as an ingredient in antacid, laxative and anti-gas medications.
According to Kew Gardens2, England's horticultural royal center of excellence, ginger has a long history of usage in South Asia, both in fresh and dried form.

History of ginger

Ingwer 2 fcm
Fresh ginger rhizome (subterranean stem)

The University of Maryland Medical Center3 writes that ginger has been used in China for over 2,000 years to help digestion and treat diarrhea, nausea and stomach upsets.
The Mahabharata (circa 4th century BC), one of the two major Sanskrit epics of ancient India, describes a stewed meat meal which includes ginger. Ginger has also been a key plant in Ayurvedic medicine, a system of traditional medicine native to the Indian subcontinent.
Approximately 2000 years ago, ginger was exported from India to the Roman empire, where it became valued for its therapeutic as well as culinary properties.
Ginger continued to be traded in Europe after the fall of the Roman empire, where its supply was controlled by Arab traders for hundreds of years. During medieval times it became a popular ingredient in sweets.
During the 13th and 14th centuries ginger and black pepper were commonly traded spices. By the sixteenth century one pound in weight of ginger in England would cost the equivalent of one sheep.

What are the therapeutic benefits of ginger?

Below are examples of some scientific studies on ginger and its current or potential uses in medical treatment.

Inflammation of the colon

A study carried out at the University of Michigan Medical School found that Ginger Root Supplement administered to volunteer participants reduced inflammation markers in the colon within a month.
The study was published in the journal Cancer Prevention Research.
Experts say that inflammation of the colon is a precursor to colon cancer. Co-researcher Suzanna M. Zick, N.D., M.P.H., explained that by reducing inflammation in the colon a person reduces their risk of developing colon cancer.
Zick said "We need to apply the same rigor to the sorts of questions about the effect of ginger root that we apply to other clinical trial research. Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic, and improve their quality of life in a cost-effective way."

Muscle pain caused by exercise

A study involving 74 volunteers carried out at the University of Georgia found that daily ginger supplementation reduced exercise-induced muscle pain by 25%.
Patrick O'Connor, a professor in the College of Education's department of kinesiology, and colleagues carried out two studies on the effects of 11 days of raw and heat-treated ginger supplementation on exercise-induced muscle pain.
The volunteers consumed the ginger supplements for 11 consecutive days. On the 8th day they performed 18 extensions of the elbow flexors with a heavy weight. The aim was to induce moderate muscle injury to the arm. Each participant's arm function, inflammation, and pain levels were assessed before exercise and three days afterwards.
The researchers noted that the pain-reducing effect was not enhanced by heat-treating the ginger.
The study was published in The Journal of Pain.

Nausea caused by chemotherapy

Ginger supplements administered alongside anti-vomiting medications can reduce chemotherapy-induced nausea symptoms by 40%, a PhaseII/III study carried out at the University of Rochester Medical Center found.
Lead researcher, Dr Julie Ryan, presented the study findings at the American Society of Clinical Oncology meeting in Orlando, Florida, in 2009.
Dr. Ryan explained that about 70% of cancer patients who receive chemotherapy experience nausea and vomiting. The vomiting is usually easy to control with effective medications. However, the nausea tends to linger.
Dr. Ryan said "By taking the ginger prior to chemotherapy treatment, the National Cancer Institute-funded study suggests its earlier absorption into the body may have anti-inflammatory properties."

Ovarian cancer

The cancer cells either died as a result of apoptosis (they committed suicide) or autophagy (they digested/attacked themselves).
The researchers, from the University of Michigan Comprehensive Cancer Center added that the ginger solution also prevented the cancer cells from building up resistance to cancer treatment.
The study findings were presented at the American Association for Cancer Research annual meeting in Washington D.C., 2006.

Asthma symptoms

A team at Columbia University carried out a study to determine what effects adding specific components of ginger to asthma medications might have on asthma symptoms.
Team leader, Elizabeth Townsend, PhD, explained "In our study, we demonstrated that purified components of ginger can work synergistically with β-agonists to relax ASM (airway smooth muscle)."
The scientists took ASM tissue samples and exposed them to acetylcholine, a compound that causes bronchoconstriction (narrowing of the airways).
They then mixed the β-agonist isoproterenol (asthma medication) with three different components of ginger:
  • 6-gingerol
  • 8-gingerol
  • 6-shogaol
Contracted ASM tissue samples were exposed to each of the three mixtures as well as isoproterenol on its own.
Ginger component 6-shogaol had the greatest impact in enhancing the effects of isoproterenol.
Dr. Townsend said "Taken together, these data show that ginger constituents 6-gingerol, 8-gingerol and 6-shogaol act synergistically with the β-agonist in relaxing ASM, indicating that these compounds may provide additional relief of asthma symptoms when used in combination with β-agonists. By understanding the mechanisms by which these ginger compounds affect the airway, we can explore the use of these therapeutics in alleviating asthma symptoms."
The study findings were presented at the American Thoracic Society International Conference 2013 in Philadelphia, Pennsylvania.

Liver damage caused by acetaminophen

Acetaminophen, known more commonly as "Tylenol" in the USA and "paracetamol" elsewhere, is a popular painkiller and antipyretic (reduces fever). However, acetaminophen is also associated with a higher risk of chemically-driven liver damage (hepatotoxicity), especially among patients with liver disorders.
Scientists at the National Research Centre in Egypt wanted to determine whether ginger pretreatment might reduce the incidence of acetaminophen-induced liver damage in rats.
The researchers wrote in the Journal of Dietary Supplements4 "Our results demonstrated that ginger can prevent hepatic injuries, alleviating oxidative stress in a manner comparable to that of vitamin E. Combination therapy of ginger and acetaminophen is recommended especially in cases with hepatic (liver) disorders or when high doses of acetaminophen are required."

High blood pressure (hypertension)

A study reported in the journal Pharmaceutical Biology5 found that cassumunar ginger extract was more effective than prazosin hydrochloride in reducing blood pressure in hypertensive laboratory rats.
The researchers, from Chiang Mai University in Thailand wrote "The cassumunar ginger extract exhibited the maximum decrease of mean arterial blood pressure at 39.83 ± 3.92%, which was 3.54-times that of prazosin hydrochloride."

Dysmenorrhea (painful menstruation)

Ginger can help reduce the symptoms of pain in primary dysmenorrhea (period pains), researchers from the Islamic Azad University in Iran reported in the Journal of Pakistan Medical Association6.
Seventy female students were divided into two groups:
  • The ginger group - they took capsules containing ginger
  • The placebo group - participants took capsules containing placebo
The participants took their capsules for three days at the beginning of their menstruation cycles.
The researchers found that the 82.85% of the women taking the ginger capsules reported improvements in pain symptoms compared to 47.05% of those on placebo.

Migraines

A study performed at the VALI-e-ASR Hospital in Iran and published in the journal Phytotherapy Research7found that ginger powder is as effective in treating common migraine symptoms as sumatriptan. Sumatriptan is a common medication for migraine treatment (Imitrex, Treximet, Imigran, Imigran).
The double-blind, randomized clinical trial involved 100 participants.They all suffered form acute migraine without aura. They were randomly selected to receive either sumatriptan or ginger powder.
The study authors concluded "Efficacy of ginger powder and sumatriptan were similar.Clinical adverse effects of ginger powder were less than sumatriptan. Patients' satisfaction and willingness to continue did not differ. The effectiveness of ginger powder in the treatment of common migraine attacks is statistically comparable to sumatriptan. Ginger also poses a better side effect profile than sumatriptan."

Precautions

According to the University of Maryland Medical Center3, the use of herbs can interact with other herbs or medications.
Therefore it's important to talk to your doctor before taking ginger.
You should not take ginger if you suffer from a bleeding disorder or take blood-thinning medications (such as warfarin or aspirin).
Side effects of consuming ginger are rare, but may include:
  • Diarrhea
  • Heartburn
  • Stomach upset
  • Mouth irritation
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